![]() The Felix Gray Jemison Glasses finished best overall during our testing thanks to their easy all-day wear. These frames come in at more of an investment price. Here, the best blue light glasses based on our test. An ophthalmologist on our Medical Expert Board also reviewed this article for medical and scientific accuracy surrounding what to look for in blue light glasses, the potential effects of blue light, and whether the glasses succeed in blocking it. ![]() To find the best blue light glasses, we spoke with experts and tested 21 pairs at home for a week, evaluating each pair for fit, feel, and clarity. “As digital devices have become mainstays in our daily lives, particularly with the realities of remote work and school, digital eye strain is something more and more people are dealing with.”īlue light filters can also be added to prescription glasses, along with anti-glare and transition coatings, to help improve overall eye health. “Digital eye strain is the physical discomfort felt by many individuals after two or more hours in front of a digital screen,” says Dora Adamopoulos, OD, Medical Advisor to The Vision Council. The best blue light glasses are an easy way to help reduce some of these negative side effects. Side effects of increased blue light exposure include eye strain, dry eye, headaches, and difficulty sleeping. ![]() Blue light is the most common light wavelength we interact with on a daily basis, thanks not only to our devices but also to the sun, which is the source of most blue light. If you’re clocking in long hours on your computer or phone every day, you’ve likely experienced the side effects of blue light. ![]()
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